One of the beauty standards that is almost universally accepted is a white, bright smile. Of course, as most people are aware, it is not always easy to achieve a grin that is not flawed. Time and lifestyle choices can cause teeth to become discoloured and appear less attractive. While the damage may be done, there is a lot that you can do to improve your smile. By testing out specific treatments and improving your routine, you will be able to achieve this. Here are some of the ways to manage this:
If you are looking for fast and noticeable results, then it is best to visit a cosmetic dentist Melbourne CBD. This is because they are best equipped to deal with such cleanings. They have the proper tools on hand and are able to access all of your teeth better. As a result, the whitening process will be a great deal more efficient. You will be able to ensure that all of your teeth are taken care of. Dentists are also better equipped to match the treatment to your specific situation. They will examine your teeth beforehand and recommend the most complementary procedure.
There are certain treatments that can be carried out at home, by you. These are typically cost-effective and simple enough to manage. There are a few things that you should note about generic teeth whitening kits. First, they do tend to make the gums feel quite sensitive, especially for the first couple of days. Therefore, you will need to look after your teeth carefully for this period. The other issue is that these don’t produce results as good as professional cleanings. If you are intent on using these kits, always ask your dentist what the best brands are. This will prevent any painful or unsightly side effects.
Choose Your Diet Carefully
It is common knowledge that certain foods stain your teeth more than others. Coffee, red wine, tea, and even soda can cause discolouring of the teeth. It is important to reduce a number of these beverages that you drink so that the staining will only be minimal. You will also need to take certain steps to remove the stains as well. Remember to gargle whenever you have finished your drink so that anything remaining on your teeth is washed away. You should also increase your intake of apples, celery, pears, and other fruits and vegetables with a high water content. These, too, will help any accumulating bacteria to be washed away.
Maintain Good Dental Care
Brushing your teeth twice a day is a good start but isn’t enough for your health. There are other things that you need to include in your daily routine. You should floss at least once a day, making certain to do so thoroughly. If you find yourself with a bad plaque problem, including mouthwash in your sequence will also be beneficial. In particular, the antibacterial versions will help to ward off bacteria and bad breath.
These are some of the things that you need to do to keep your smile bright. Always go for your dental appointments as required. This will allow your doctor to discover any budding problems with your gums or teeth. In turn, this will help to reduce the discolouring of the teeth and even prevent the build-up of plaque.